A dish suitable for all ages, can be eaten at any time and anywhere, just needs a little boiling water or even eaten raw.
For many people, they can `eat instant noodles instead of rice`, and can eat it every day, every week, even every month.
1. Noodles
Up to now, many people still mistakenly believe that noodles are only filled with food coloring, which is why they have such a yellow color.
Noodles are made from specialized flour, which is usually imported mainly from Australia and Canada, not from anywhere else.
2. Soup packet powder
Soup packet powder is made by condensing different ingredients such as bones, meat or seafood… along with familiar spices such as salt, sugar, MSG, soy sauce, vinegar and flavorings such as pepper,
And the amount of MSG in the soup package is carefully checked and measured to meet health safety standards.
3. Oil pack
This oil package is not simply normal oil, it is refined and cooked with fresh spices such as chili, garlic, vegetables, onions… to create an oil package with a unique delicious flavor.
4. Pack vegetables and meat
The ingredients in this package are dried using vacuum drying or freeze drying technology, which helps them reconstitute when boiling water is poured into them.
5. Nutritional ingredients
According to analysis, a 75g package of noodles contains 40-50g of carbohydrates, 13-14g of fat, 6.8g of protein and it can provide the body with 300-350 Kcal (equivalent to 15-17% of needs).
6. Conclusion
So, it turns out that the noodle package also has a lot of nutrients, not completely toxic as people mistakenly think.
And daily meals must help provide energy and other nutrients to the body from many different types of foods to ensure health.
If you have time, users can prepare instant noodles with green vegetables, fruits, and protein-rich foods to supplement vitamins and minerals and ensure adequate nutritional balance for the body.