7 low-calorie fruits to eat without gaining weight

Avatar of Nick John By Nick John Dec22,2023 #calorie #without
7 low-calorie fruits to eat without gaining weight 0
7 low-calorie fruits to eat without gaining weight 0

Grapefruit is a popular fruit in diets and weight loss.

Grapefruit helps increase metabolism and burn excess fat.

Grapefruit is a popular fruit in diets and weight loss.

Grapefruit helps increase metabolism and burn excess fat.

7 low-calorie fruits to eat without gaining weight

Cherries are low in calories, 48 calories per 1/2 cup, but rich in fiber, vitamins and some minerals needed by the body.

Cherries are low in calories, 48 calories per 1/2 cup, but rich in fiber, vitamins and some minerals needed by the body.

7 low-calorie fruits to eat without gaining weight

Medium sized passion fruit, about 18g, has 18 calories;

Medium sized passion fruit, about 18g, has 18 calories;

7 low-calorie fruits to eat without gaining weight

Pineapple is 86% water, rich in fiber, providing the body with 41 calories per 1/2 cup, beneficial for people who want to lose weight.

Pineapple is 86% water, rich in fiber, providing the body with 41 calories per 1/2 cup, beneficial for people who want to lose weight.

7 low-calorie fruits to eat without gaining weight

Kiwi provides vitamins C, K, folate (vitamin B9), fiber.

Kiwi provides vitamins C, K, folate (vitamin B9), fiber.

7 low-calorie fruits to eat without gaining weight

Pomegranate is suitable for people who want to lose weight.

Pomegranate is suitable for people who want to lose weight.

Tangerines are rich in vitamin C, providing nearly half of the recommended daily intake.

Tangerines are rich in vitamin C, providing nearly half of the recommended daily intake.

Bao Bao (According to Healthline, Livestrong)Photo: Freepik

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